Your Gluten Free Life Doesn’t Need to Be Without Yumminess!

by Faydra on April 7, 2010

in gluten free recipes

Oh my, is it April already?  I’m so embarrassed that I’ve neglected my blog for so long.  I do have some good excuses, though.  Does that count?  I’ve been helping my hubby with business stuff & homeschooling the kids.  *sigh*

Ok…I mentioned yumminess…You know if you have lived gluten free for any length of time you’ve probably heard some pity from family, friends & such.  I know I have.  “How can you live without fill-in-the-blank?”  Well, honestly I’d rather not live with any gluten within my general vicinity.  It makes me feel horrible.  But…I will admit after a while, I began to wonder if I could make those yummy things I liked in my gluten filled life.  You know what I’m talking about…Krispy Kreme donuts, warm, fresh bread, breaded & fried yumminess like fish, chicken, pickles & such.  Oh, how about pizza?  Or strawberries & angel food cake with whipped cream.  While these items are not on our regular menu, I do make them.  Admittedly, I haven’t perfected the Krispy Kreme gluten freed rendition yet, but want to perfect that recipe this year.  However, that requires me to make them, a lot & well…that’s not very good for any of us.  Gluten free or not, the donut is not a nutrient dense food, is it?  Darn!!

One little bit of yumminess I like to make more often is Bananas Foster.  It’s naturally gluten free & absolutely delicious!!  Here’s the recipe I’ve tweaked to become our favorite over the years.  If you try it, would you go to Recipezaar & leave me a review?

https://bit.ly/bananasfostergf

Thanks!

Enjoy!

Saucy Bananas Foster – Naturally Gluten Free!

This recipe is a compilation of many we’ve tried over the years. We like extra sauce, hence the name. :-) Also, we don’t care for an overpowering rum flavor, just a nice, smooth compliment to the brown sugar (not too much), butter & bananas. Personally, I like to use bananas that are just turning ripe, with no speckles. They’re sweet, but very firm. Use the best vanilla ice cream you can find & lots of it. Yum, yum! I hope you enjoy this as much as we do.

20 min | 10 min prep

SERVES 4 , 2 cups

  1. Be sure hair is pulled/tied back, sleeves rolled up & any other flammable items are not near your stove when you begin this recipe. Flambe is fun, but we have to be very careful.
  2. I like to either recruit someone else to scoop the ice cream while I put the sauce together OR do it myself first & place in freezer until I’m ready to serve.
  3. Add butter & brown sugar to large saucepan & melt over medium heat. It should not separate. If it does, your burner is too hot.
  4. After the butter & brown sugar has melted & turned into a luscious, rich sauce, (5 minutes or so) add the bananas & cinnamon.
  5. Saute for about a minute or even less. I don’t like my bananas to get mushy – not even a little bit – Remember, they will cook when you flambe the sauce. So, I basically add the bananas & stir to evenly distribute the sauce over them. Then, I move quickly to the next step.
  6. Turn off burner & pour rum over evenly the bananas & sauce.
  7. Grab a match or long, grill lighter (my personal favorite). Turn off kitchen light. (optional) Ha! We like to do the next step in the dark.
  8. Place lighter or match close to sauce & light. It may take a few tries, but usually not. Be careful & prepared for a beautiful light show.
  9. Gently move pan back & forth to continue distributing the rum & flame around the sauce.
  10. Pour sauce with 4 pieces of banana over several generous scoops of vanilla ice cream. We have to evenly distribute the sauce at our house. :-) .
  11. Serve immediately & enjoy!
Sharing Means Freedom!

Previous post:

Next post: